TESTIMONIALS

''I have been training with Alan for over a year now and am amazed by the results. He is attentive, thorough, punctual and flexible, tailoring times and programs to meet my schedule and specific fitness needs. Highly knowledgeable, we cover everything from nutrition to yoga to strength and conditioning. I couldn't be happier."

Chris H - 04/29/2013

"When I started on my path to better fitness, Alan was a part of the community of support I sought out. As my trainer, he encouraged me as I looked towards fulfilling my health goals and provided me with valuable guidance that I continue to utilize in my exercise routines.  I very much appreciate all the support he has provided!."

Arti M - 05/20/2013

"Alan sets the gold bar as a trainer. He applies his extensive professional knowledge in creative ways to challenge you in your pursuit of health and fitness."

Ehleen H - 05/10/2013

"Like most people, staying motivated through a workout routine was challenging for me but I wanted to shed those last few pounds before my wedding and enjoy a healthier overall lifestyle. Alan not only kept the routine interesting but he tailored all the exercises so that I would realize maximum benefits from our sessions. As a team, Alan and I achieved the goals we set out for and now I feel and look better than I have in years. Thanks Alan"

Ben J - 05/21/2013